“Ruck at Home WOD #10”
GoRuck At Home Series WOD
- 6 Rounds for Time
- Every 2:30, complete:
- 12 Rucksack Clean-and-Jerks (30/20 lb)
- 12 Rucksack Overhead Lunges (30/20 lb)
- 24 Mountain Climbers
With a running clock, as fast as possible complete the prescribed work in the order written for 6 rounds. Each round has a time cap of 2:30.
Score is the time it takes to complete each round.