Ham Plan June Challenge WOD
- For Time
- 600 meter Run
- 20 Overhead Squats (155/105 lb)
- 400 meter Yoke Walk (unloaded)
- 20 Ground-to-Overheads (155/105 lb)
- 40 Burpees
- 20 Inverted Burpees
- 60 V-Ups
With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).
Score is the time on the clock when the last V-Up is completed.