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“RI Finals 20.3”

2020 Rogue Invitational Finals WOD #3

145 5
  • For Time
  • 240 Heavy Rope Double-Unders
  • Directly into, 2 Rounds of:
  • 60 Toes-to-Bars
  • 30/24 calorie Bike
  • Time Cap: 13 minutes

With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must complete the 240 Double-Unders before moving on to 2 rounds of Toes-to-Bars and calorie Bike.

Score is the time on the clock when the last round of calorie Bike is completed.

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Background: RI Finals 20.3 was the 3rd of 6 total WODs for the 2020 Rogue Invitational Finals competition.

The second annual Rogue Invitational was held on June 13-14, 2020 via an exclusively online competition with 35 participating athletes competing from their own chosen locations around the world.
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