2018 CrossFit Southie Showdown WOD
- For Time
- 2000 meter Row
- 1 mile Run
- 2000 meter Row
- Time Cap: 28 minutes
In the event that an athlete is still rowing when the 28-minute time cap is reached, the athlete must release the handle as soon as time expires. Score will be determined by the distance that shows on the monitor after rollover meters stop accumulating. If the rollover meters push you over 2000m after the time cap, your score will be 28:00. One second will be added for every meter not completed.
About the wod
The event's goal is to "provide a fun, fair, and challenging competition for all levels of competitors – from total newbies to Regional and Games athletes. The addition of the Advanced Division in 2017 made the competition even more fierce on all levels and gave some of the area’s best athletes a chance to throw down against one another before heading into Open season."
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