2017 CrossFit Games Regionals WOD
- 21-15-9 Reps for Time
- Single-Arm Dumbbell Overhead Squats (80/55 lb)
- Time Cap: 11 minutes
About the wod
"Regionals 17.5" was announced on CrossFit Games Director, Dave Castro's, Instagram account on May 10, 2017.
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell