“Regionals 17.1”
2017 CrossFit Games Regionals WOD
- For Time
- 1,200 meter Run
- Then, 12 Rounds of:
- 4 Strict Handstand Push-Ups
- 8 Chest-to-Bar Pull-Ups
- 12 Air Squats
- All with a weight vest (20/14 lb)
- Time cap: 25 minutes
Movement Intro: The Air Squat, The Handstand Push-Up, The Pull-Up, The Run/Running, The Weighted Walk/Run
Equipment Intro: Pull-Up Bar, Weight Vest
Related Collections: Air Squat WODs, Handstand Push-Up WODs, Pull-Up WODs, Run/Running WODs, Weighted Walk/Run WODs, Pull-Up Bar WODs, Weight Vest WODs, For Time WODs, Competitions WODs, CrossFit Games (All Stages) WODs, CrossFit Games Regionals WODs, CrossFit Games Regionals 2017 WODs
"Regionals 17.1" Video Demos
After the 2017 CrossFit Open, the fittest men, women and teams from 17 worldwide areas head to one of eight “regional” events over three weekends, for their chance to compete at the Games. This was one of the six regionals events from the 2017 CrossFit Games Regionals.
"Regionals 17.1" was announced on CrossFit Games Director, Dave Castro's, Instagram account on May 8, 2017.
"Regionals 17.1" was announced on CrossFit Games Director, Dave Castro's, Instagram account on May 8, 2017.
