2012 CrossFit Games Regionals WOD
- 4 Rounds for Time
- 10 One-Arm Dumbbell Snatches (100/70 lbs)
- 100 meter Sprint
About the wod
The only man to compete in every CrossFit Games, Chris Spealler, nearly missed the cut-off for Games qualification from the South West. The CrossFit world anxiously followed social media to keep track of Spealler’s fate. When he pulled off a Day 3 comeback and secured his sixth Games, #Spealler trended on Twitter in his honor.
The third of 6 total workouts for the 2012 CrossFit Games Regionals (aka: "Regionals 12.3") was announced on April 18, 2012.
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