“Regionals 10.1 (Central/South America)”
2010 CrossFit Games Regionals WOD
- 7 Rounds for Time
- 5 Pull-Ups
- 10 Push-Ups
- 15 Air Squats
- 10 Thrusters (115/75 lb)
- Time Cap: 25 minutes
Five rounds for time will be done for women.
About the wod
While 2010 saw the Sectionals spread out over the world, the number of Regionals decreased. Canada East and West were consolidated into one Canada Regional, and Iceland joined Europe. In total, 13 live Regional competitions selected the athletes of the CrossFit Games. Similar to 2009, each qualifying event for the CrossFit Games featured different programming during both Sectionals and Regionals.
The first of 3 total workouts for the 2010 Central & South America CrossFit Games Regionals (aka: "Regionals 10.1 (Central/South America)") was announced on May 3, 2010.
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell