“Regionals 10.1 (Central East)”
2010 CrossFit Games Regionals WOD
- 5-4-3-2-1 Reps For Time
- Barbell Complexes (115/65 lbs)
The complex includes power clean, front squat, overhead squat, back squat and overhead squat. All movements will have clear completion.
About the wod
While 2010 saw the Sectionals spread out over the world, the number of Regionals decreased. Canada East and West were consolidated into one Canada Regional, and Iceland joined Europe. In total, 13 live Regional competitions selected the athletes of the CrossFit Games. Similar to 2009, each qualifying event for the CrossFit Games featured different programming during both Sectionals and Regionals.
The first of 4 total workouts for the 2010 Central East CrossFit Games Regionals (aka: "Regionals 10.1 (Central East)") was announced on May 5, 2010.