- 3 Rounds for Time
- 22 calorie Row
- 22 Shoulder-to-Overheads (95/65 lb)
- 22 Pull-Ups
- 22 Back Squats (95/65 lb)
- 22 Sit-Ups
- Cash-Out: 5 Push-Ups
Do not use a weight rack. Take the barbell from the ground.
About the wod
The workout was designed by Christopher Aguilera and Coach Ty Yamasaki at CrossFit Veni Vidi Vici @crossfitvenividivici (Henderson, NV), who said these movements were chosen because they "weren't liked by my guys when we worked out."
3 rounds, 22 reps equals 66 as in Pedro 66. The 5 movements for the five men lost that day, and one push-up for each.
Custom Workout Programming
Discover incredible coaches who design custom workout programs.
Related WODsSee More Related WODs
No Ads (Upgrade)
UNLOCK THE WOD CALENDAR
Upgrade to "Beastmode" to get daily workout inspiration from our WOD Calendar - and more.
- 365 days of workout inspiration from the WOD Calendar - Discover anniversaries for famous heroes, memorials, tributes and other benchmark WODs.
- advanced filters for 5x more popular workouts
- 100 new WODs each month
- and no more ads!
Already a subscriber? Login
Add to collection
MovementPopularAlphabeticalShow 15 moreShow allShow less
EquipmentPopularAlphabeticalShow 15 moreShow allShow less
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell