“Pearl Harbor 12.7.41”

Benchmark WOD

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  • For Time
  • 12 Ring Dips
  • 7 Power Cleans (165/105 lb)
  • 41 Double-Unders
  • 12 Ring Dips
  • 7 Back Squats (165/105 lb)
  • 41 Double-Unders
  • 12 Ring Dips
  • 7 Shoulder-to-Overheads (165/105 lb)
  • 41 Double-Unders
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Pearl Harbor 12.7.4 is dedicated to the memory of the 2,204 Americans who were killed during attacks on the United States Naval base at Pearl Harbor, Hawaii on December 7th, 1941.
Scoring : For Time
Dates : December 07
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