Home/WODs/Coach Creations/Part-Time Farmer
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by Juan Jimenez

“Part-Time Farmer”

Coach Creation WOD

1.0K 30
  • AMRAP in 30 minutes
  • 20 meter Right Arm Kettlebell Farmer's Carry (70/53 lb)
  • 10 Dumbbell Thrusters (2x50/40 lb)
  • 20 meter Left Arm Kettlebell Farmer's Carry (70/53 lb)
  • 10 Chest-to-Bar Pull-Ups
  • 5 Wall Walks

Perform as many rounds as possible of the work prescribed in 30 minutes.

10 meters are equal to 10 points or reps. Each round as a whole consists of a total of 65 points or reps.

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