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“Outside the Box #6”

Three Kings Athletics Outside the Box WOD

767 55
  • AMRAP in 12 minutes
  • 10 Weighted Walking Lunges (2x50/35 lb)
  • 20 Sit-Ups
  • 30 Double-Unders

On a 12-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of repetitions completed before the 12-minute clock stops.


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namesake photo

Background: “Outside the Box #6” is from a collection of WODs designed by Three Kings Athletics @3kings_athletics (Noblesville, IN, USA) to be done with minimal equipment.

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