“Oedipus Rex”

CrossFit Asperitas Benchmark WOD by John H Kim

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  • For Time
  • 9 Ring Muscle-Ups
  • 15 Burpee Box Jumps (24/20 in)
  • 9 Devil Presses (2x50/35 lb)
  • 7 Ring Muscle-Ups
  • 15 Burpee Box Jumps (24/20 in)
  • 9 Devil Presses (2x50/35 lb)
  • 5 Ring Muscle-Ups
  • 15 Burpee Box Jumps (24/20 in)
  • 9 Devil Presses (2x50/35 lb)
  • Time Cap: 15 minutes

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