“No Equipment Madness”
Coach Creation WOD
- For Time
- 50-40-30-20-10 reps of:
- Burpee Jumping Air Squats
Perform the given set of exercises starting with a volume of 50 and decreasing at a rate of 10 until done, in the shortest time possible.
Score in this workout is based on the amount of time taken to complete the prescribed amount of work.
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