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by Juan Jimenez

“No Equipment Madness”

Coach Creation WOD

6.8K 427
  • For Time
  • 50-40-30-20-10 reps of:
  • Burpee Jumping Air Squats
  • Push-Ups

Perform the given set of exercises starting with a volume of 50 and decreasing at a rate of 10 until done, in the shortest time possible.

Score in this workout is based on the amount of time taken to complete the prescribed amount of work.

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