“NCC Championship 19.6”
2019 Northern California Classic Championship WOD #6
- For Time
- 150 foot Odd Object Carry
- 10 Sandbag Over Shoulders (100/60 lb)
- 10 Wall Burpees
- 150 foot Handstand Walk
With a running clock, as fast as possible complete the prescribed work in the order written.
Score is the time on the clock when the Handstand Walk is completed.
About the wod
Background: “NCC Championship 19.6” was the 6th of 8 total WODs of the 2019 Northern California Classic “Norcal” Championship competition.
Norcal Classic is a 3-day event highlighting different aspects of fitness culture and lifestyle in the Northern California region held on June 28-30, 2019 at River Front Park, West Sacramento.