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“NCC Championship 19.6”

2019 Northern California Classic Championship WOD #6

111 1
  • For Time
  • 150 foot Odd Object Carry
  • 10 Sandbag Over Shoulders (100/60 lb)
  • 10 Wall Burpees
  • 150 foot Handstand Walk

With a running clock, as fast as possible complete the prescribed work in the order written.

Score is the time on the clock when the Handstand Walk is completed.


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Background: “NCC Championship 19.6” was the 6th of 8 total WODs of the 2019 Northern California Classic “Norcal” Championship competition.

Norcal Classic is a 3-day event highlighting different aspects of fitness culture and lifestyle in the Northern California region held on June 28-30, 2019 at River Front Park, West Sacramento.

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