“NCC Championship 19.2”
2019 Northern California Classic Championship WOD #2
- 10 Rounds for Time
- 200 meter Burm Run
- 1 Legless Rope Climb
With a running clock, as fast as possible complete the prescribed work in the order written for 10 rounds.
Score is the time on the clock when the last round of the Legless Rope Climb is completed.
About the wod
Background: “NCC Championship 19.2” was the 2nd of 8 total WODs of the 2019 Northern California Classic “Norcal” Championship competition.
Norcal Classic is a 3-day event highlighting different aspects of fitness culture and lifestyle in the Northern California region held on June 28-30, 2019 at River Front Park, West Sacramento.