“MM Qualifier 20.3”
2020 Mayhem Madness Qualifier WOD #3
- For Total Reps in 15 minutes
- From 0:00-5:00, perform:
- 30 Clean-and-Jerks (135/95 lb)
- If completed, from 5:00-10:00, perform:
- 30 Clean-and-Jerks (185/125 lb)
- If completed, from 10:00-15:00, AMRAP of:
- Clean-and-Jerks (225/155 lb)
On a 15-minute clock, perform the prescribed work in the order written. In the first 5 minutes, athlete must complete the 30 Clean-and-Jerks. If successfully completed, athlete will proceed to the second set of 30 Clean-and-Jerks with heavier weight for the next five minutes. Finally, if the previous set was completed before 10:00, athlete will proceed to the last 5 minutes of maximum repetitions of Clean-and Jerk at 225/155 lb.
Score is the total number of repetitions completed before the 15-minute clock stops.
About the wod
The online qualifier is the qualifying event for the Mayhem Madness Team competition which comprised of two males and two females per team. The team score for each event is the total score of all the member's individual scores. The final competition is held on August 2-9, 2020 in Cookeville, Tennessee.
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