555 Fitness Hero WOD
- For Time
- 100 Reps Total in any combination of:
- Back Squats (185/115 lb)
- Deadlifts (185/115 lb)
- Shoulder-to-Overheads (185/115 lb)
The last words 37-year-old David Lawrence William Fodor said to his wife were mouthed from across a crowded street as the two departed the Metro-North station in Manhattan on the morning of Sept. 11.
"He gave me a kiss, walked away and looked back. Then he mouthed the words, 'I love you,' " said his wife, Claudia Petrone.