“Michael D’Auria”

555 Fitness Hero WOD

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  • For Time
  • 10 Back Squats (225/155 lb)
  • 500 meter Row
  • 10 Back Squats (225/155 lb)
  • 400 meter Run
  • 10 Back Squats (225/155 lb)
  • 500 meter Row
  • 10 Back Squats (225/155 lb)
  • 400 meter Run

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namesake photo
This Firefighter Hero WOD is dedicated to Michael D'Auria, FDNY, Engine 40, who was killed on September 11, 2001.

Michael D'Auria always wanted to be a firefighter, following a tradition in his mother's family.

The 25-year-old Great Kills resident was sworn into the department on May 2. After training at the Fire Academy on Randalls Island, he was assigned to Engine Co. 40 on the Upper West Side of Manhattan.

On Sept. 11, he had been on the job for only nine weeks. Mr. D'Auria and the other members of his company on duty that morning did not return from the World Trade Center.
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