- 3 Rounds For TIme
- 9 Muscle-Ups
- 15 Burpee Pull-Ups
- 21 Pull-Ups
- 800 meter Run
- Wear a weight vest (20/14 lb)
About the wod
He is survived by his son Landen, and his mother Delores Olivares.
The "McCluskey" Hero WOD was first posted on crossfit.com as the workout of the day for Tuesday, March 1, 2011 (110301).
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