};
Home/WODs/The Heroes/Matthew Thomas
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“Matthew Thomas”

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Hero WOD

6.0K 198
  • 21-15-9 Reps for Time
  • Squat Snatches (42.5/32.5 kg)
  • Push-Ups

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This British Hero WOD is dedicated to Mathew Thomas, REME, who died in an explosion in Afghanistan on 25/09/2010, at the age of 22.

Also dedicated Cpl Andrew Jones, Andrew Howarth, Darren Deady, Capt Andrew Griffiths, and Lcpl Joseph Pool who died on the same month.

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