“Lucy”

CrossFit Grit Benchmark WOD

×
  • 5 Rounds for Time
  • 5 Pull-ups
  • 10 Burpees
  • 400 meter Run

×
namesake photo
Background: "Lucy" is a benchmark WOD which we first found posted by CrossFit Grit (Saint Simons Island, GA, USA) as their workout of the day for September 16, 2010. We haven't been able to determine the significance of the name or who Lucy is. If you know, tell us.

This is not one of CrossFit's benchmark "Girls" WODs
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!