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“Luck of the Leprechaun”


CrossFit North Reston St. Patrick's Day WOD

6.9K 218
  • 4 Rounds for Time
  • 10 Wall Ball Shots (20/14 lb)
  • 15 Burpees
  • 20 Kettlebell Swings (1.5/1 pood)
  • 25 Double-Unders

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This special workout designed to celebrate St. Patrick's Day, was first posted by CrossFit North Reston (Reston, CA, USA) as their workout of the day for March 17, 2015 (St. Patty's Day).
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