“Living Room Mash 94”
Home WOD by WOD Roulette
- For Time
- 10 minute Accumulated Wall Sit Hold
- Every time you rest, complete:
- 5 Handstand Push-Ups
With a running clock, accumulate a total of 10 minutes of Wall Sit Hold. Every time you take a break, complete 5 Handstand Push-Ups.
Score is the time on the clock when the 10 minutes accumulated Wall Sit Hold is completed.
About the wod
Background: “Living Room Mash 94” marks the ninety-fourth workout in the At Home WOD Series from WOD Roulette @wod_roulette.
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)