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“Living Room Mash 94”

Home WOD by WOD Roulette

240 15
  • For Time
  • 10 minute Accumulated Wall Sit Hold
  • Every time you rest, complete:
  • 5 Handstand Push-Ups

With a running clock, accumulate a total of 10 minutes of Wall Sit Hold. Every time you take a break, complete 5 Handstand Push-Ups.

Score is the time on the clock when the 10 minutes accumulated Wall Sit Hold is completed.


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Background: “Living Room Mash 94” marks the ninety-fourth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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