Home/WODs/Coach Creations/Living Room Mash 89
No Ads (Upgrade)

“Living Room Mash 89”

Home WOD by WOD Roulette

266 15
  • 8 Rounds for Time
  • 10 Ground-to-Overheads (pick load & object)
  • 20 Box Step-Ups
  • 30 second Wall Sit

With a running clock, as fast as possible complete the prescribed work in the order written for 8 rounds.

Score is the time on the clock when the last round of the Wall Sit is completed.

No Ads (Upgrade)
No Ads (Upgrade)

Background: “Living Room Mash 89” marks the eighty-ninth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video