“Living Room Mash 75”
Home WOD by WOD Roulette
- For Time
- 50 Mountain Climbers
- 50 Alternating Pistols
- 50 V-Ups
- 50 Push-Ups
- 50 Air Squats
- 50 Burpees
- 50 Alternating Lunges
- 50 Table Rows
With a running clock, as fast as possible complete the prescribed work in the order written.
Score is the time on the clock when the 50 Table Rows are completed.
Table Row: This is a variation of the standard Ring Rows wherein athlete uses the table instead of the Gymnastic Rings.
About the wod
Background: “Living Room Mash 75” marks the seventy-fifth workout in the At Home WOD Series from WOD Roulette @wod_roulette.
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)