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“Living Room Mash 75”

Home WOD by WOD Roulette

644 29
  • For Time
  • 50 Mountain Climbers
  • 50 Alternating Pistols
  • 50 V-Ups
  • 50 Push-Ups
  • 50 Air Squats
  • 50 Burpees
  • 50 Alternating Lunges
  • 50 Table Rows

With a running clock, as fast as possible complete the prescribed work in the order written.

Score is the time on the clock when the 50 Table Rows are completed.

Movement Standard

Table Row: This is a variation of the standard Ring Rows wherein athlete uses the table instead of the Gymnastic Rings.

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Background: “Living Room Mash 75” marks the seventy-fifth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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