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“Living Room Mash 58”

Home WOD by WOD Roulette

1.1K 73
  • AMRAP in 20 minutes
  • 5 Table Rows
  • 10 Push-Ups
  • 15 Air Squats

On a 20-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 20-minute clock stops.

Movement Standard

Table Row: This is a variation of the standard Ring Rows wherein athlete uses the table instead of the Gymnastic Rings.

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Background: “Living Room Mash 58” marks the fifty-eighth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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