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“Living Room Mash 54”

Home WOD by WOD Roulette

788 59
  • For Time
  • 400 Double-Unders
  • 300 Air Squats
  • 200 Sit-Ups
  • 100 Hand Release Push-Ups
  • 50 Burpees

With a running clock, as fast as possible complete the prescribed work in the order written.

Score is the time on the clock when the Burpees are completed.


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Background: “Living Room Mash 54” marks the fifty-fourth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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