“Living Room Mash 54”
Home WOD by WOD Roulette
- For Time
- 400 Double-Unders
- 300 Air Squats
- 200 Sit-Ups
- 100 Hand Release Push-Ups
- 50 Burpees
With a running clock, as fast as possible complete the prescribed work in the order written.
Score is the time on the clock when the Burpees are completed.
About the wod
Background: “Living Room Mash 54” marks the fifty-fourth workout in the At Home WOD Series from WOD Roulette @wod_roulette.
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)