“Living Room Mash 42”
Home WOD by WOD Roulette
- 10 Rounds for Time
- 30 V-Ups
- 10 Weighted Lunges
- 10 Shoulder-to-Overheads
- 10 Deadlifts
- Use whatever equipment available.
With a running clock, as fast as possible perform the prescribed work in the order written for 10 rounds.
Score is the time on the clock when the last round of the Deadlifts is completed.
About the wod
Background: “Living Room Mash 42” marks the forty-second workout in the At Home WOD Series from WOD Roulette @wod_roulette.
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)