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“Living Room Mash 37”

Home WOD by WOD Roulette

600 62
  • For Time
  • 250 Double-Unders
  • 200 Walking Lunges
  • 150 Sit-Ups
  • 100 Push-Ups
  • 50 Burpees

With a running clock, as fast as possible perform the prescribed work. Split works as you wish.

Score is the time on the clock when all the 750 reps are completed.

Scaling Options

For Time
250 Jumping Jacks
200 Walking Lunges
150 Sit-Ups
100 Push-Ups
50 Burpees

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Background: “Living Room Mash 37” marks the thirty-seventh workout in the At Home WOD Series, programmed by the Coaches at WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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