“Living Room Mash 33”
Home WOD by WOD Roulette
- 5 Rounds for Total Reps in 19 minutes
- 1 minute Broad Jumps
- 1 minute Chair Dips
- 1 minute Burpees
- 1 minute Rest
On a 19-minute clock, perform as many repetitions as possible (AMRAP) of the prescribed movement every minute.
Score is the total number of repetitions completed before the 19-minute clock stops.
About the wod
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3...)
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