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“Living Room Mash 29”

Home WOD by WOD Roulette

434 87
  • For Time
  • 50 Burpees
  • 100 Push-Ups
  • 200 Sit-Ups
  • 300 Air Squats

With a running clock, as fast as possible perform the prescribed work. Split reps as you wish.

Score is the time on the clock when the 650 reps are completed.

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Background: "Living Room Mash 29" marks the twenty-ninth workout in the At Home WOD Series, programmed by the Coaches at WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3...)
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