“Living Room Mash 27”
Home WOD by WOD Roulette
- 30 Rounds for Time
- 10 Duffel Bag Swings
- 10 Duffel Bag Thrusters
- 10 Duffel Bag Jump Overs
- Fill your bag with dirty laundry, or use whatever equipment you've got.
With a running clock, as fast as possible perform the prescribed work in the order written for 30 rounds.
Score is the time on the clock when the last round of Duffel Bag Jump Overs is completed.
About the wod
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3...)