“Living Room Mash 25”
Home WOD by WOD Roulette
- 10 Rounds for Time
- 25 Burpees
- 12 Squats*
- 8 Sit-Ups
- 4 Push-Ups
- *Pick load & object, e.g. Sandbag, Dumbbell, Kettlebell, or water bottle.
With a running clock, as fast as possible perform the prescribed work in the order written for 10 rounds.
Score is the time on the clock when the last round of Push-Ups is completed.
About the wod
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3...)
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