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“Living Room Mash 12”

Home WOD by WOD Roulette

5.5K 577
  • AMRAP in 20 minutes
  • 20 Push-Ups
  • 20 Walking Lunges
  • 20 Chair Dips
  • 20 V-Ups

On a 20-minute clock, as many rounds and repetitions as possible (AMRAP) perform the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 20-minute clock stops.


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Background: “Living Room Mash 12” marks the twelfth workout in the At Home WOD Series from WOD Roulette @wod_roulette.

The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.

Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)

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