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“Lee Rigby”

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British Hero WOD

6.1K 90
  • For Time
  • 22 calorie Row
  • 25 Squat Cleans (42.5/30 kg)
  • 22 Double-Unders
  • 25 Bar Over Burpees
  • 22 Double-Unders
  • 25 Push Presses (42.5/30 kg)
  • 22 Double-Unders
  • 25 Pull-Ups
  • 22 calorie Row

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namesake photo

Drummer Lee Rigby of the 2nd Battalion the Royal Regiment of Fusiliers was 25 years of age, described as being humurous, generous and loving. “His family meant everything to him, hew was a loving son, husband, father, brother and uncle – and a friend to many.” He tragically died [on May 22, 2013] in an attack close to his home barracks. Drummer Rigby, 25 from Manchester, leaves behind a two year old son, Jack, his mother and step-father and four sisters.

Thanks to John at 27heroes.co.uk for bringing this workout to our attention. The workout was created by @britishherowods; we first found it posted on their Instagram.

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