Home/WODs/Coach Creations/Last Ascent
No Ads (Upgrade)

“Last Ascent”

Coach Creation WOD

9.8K 266
  • 5-10-15 Rounds for Time
  • Back Squats (225/155 lb)
  • Box Jumps (20/24 in)

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo

The oldest mention we’ve found of this WOD is from CrossFit Apex (Souderton, PA, USA) who posted it as their workout of the day for October 1, 2008.

No Ads (Upgrade)
No Ads (Upgrade)
WODwell