No Ads (Upgrade)

“Last Ascent”


Benchmark WOD

7.2K 176
  • 5-10-15 Rounds for Time
  • Back Squats (225/155 lb)
  • Box Jumps (20/24 in)

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo
The oldest mention we've found of this WOD is from CrossFit Apex (Souderton, PA, USA) who posted it as their workout of the day for October 1, 2008.
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!