Home/WODs/Coach Creations/Laser Shark
No Ads (Upgrade)
by Steve Belmonte

“Laser Shark”

Coach Creation WOD

342 16
  • 5 RFT
  • 500m Row
  • 15 Power Cleans (155/105)
  • 15 Pullups
  • 400m Run

Score is time it takes to complete all 5 rounds.


No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
WODwell