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Beyond the Whiteboard Memorial WOD for Kobe Bryant

4.1K 185
  • AMRAP in 13 minutes
  • 8 Thrusters (95/65 lb)
  • 24 Box Jumps (24/20 in)

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namesake photo

Background: Dedicated to Kobe Bryant, “the NBA MVP who had a 20-year career with the Lakers, [who] was killed Sunday [January 26, 2020] when the helicopter he was traveling in crashed and burst into flames in the hills above Calabasas. His daughter Gianna, 13, was also on board and died along with three others.” –@latimes

This workout was first posted by CrossFit Beyond the Whiteboard @crossfitbtwb. The rep scheme 8 and 24 represent the numbers Kobe wore during his career. “The 13 minutes is in honor of his daughter, Gigi Bryant and other children lost in the crash. Bryant set the bar for consistency and work ethic for a generation of people. An amazing athlete, father in his own time and legend in passing.”

See also: All Kobe Bryant WODs

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