- For Time
- 50 Air Squats
- 50 Jumping Jacks
- 50 Push-Ups
- 50 Jumping Jacks
- 50 Lunges
- 50 Jumping Jacks
- 50 Burpees
- 50 Jumping Jacks
- 50 Mountain Climbers (L+R=1)
- 50 Jumping Jacks
- 50 Mountain Climbers (L+R=1)
- 50 Jumping Jacks
- 50 Burpees
- 50 Jumping Jacks
- 50 Lunges
- 50 Jumping Jacks
- 50 Push-Ups
- 50 Jumping Jacks
- 50 Air Squats
- 50 Jumping Jacks
With a running clock, as fast as possible perform the prescribed work in the order written.
Score is the time on the clock when the last set of Jumping Jacks is completed.