- AMRAP in 20 minutes
- 9 Deadlifts (245/165 lb)
- 8 Muscle-Ups
- 9 Squat Cleans (155/105 lb)
About the wod
He is survived by his wife Durinda Johnson.
The "Johnson" Hero WOD was first posted on crossfit.com as the workout of the day for Friday, July 9, 2010.
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