- 21-15-9 Reps For Time
- Overhead Squats (95/65 lb)
- Burpees
"Jeremy" Video Demos
"Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6, 2006. To Jeremy's parents, Kelly and Jeremy, the entire CrossFit family offers our deepest sorrow."
The workout know as "Jeremy" was originally a CrossFit Kids workout (using broomstick for overhead squats). Later a variant by the same name was posted on the CrossFit main site, using a weighted barbell for overhead squats. This version of the "Jeremy" Tribute WOD was first posted on crossfit.com as the workout of the day for Friday, July 25, 2008 (080725).
The workout know as "Jeremy" was originally a CrossFit Kids workout (using broomstick for overhead squats). Later a variant by the same name was posted on the CrossFit main site, using a weighted barbell for overhead squats. This version of the "Jeremy" Tribute WOD was first posted on crossfit.com as the workout of the day for Friday, July 25, 2008 (080725).
Movements : Burpee, Overhead Squat
Equipment : Barbell
Scoring : For Time
Category : Benchmarks & Tributes