“Jeremy”
CrossFit Memorial WOD
- 21-15-9 Reps For Time
- Overhead Squats (95/65 lb)
- Burpees
Movement Intro: The Burpee, The Overhead Squat
Equipment Intro: The Barbell
Related Collections: Burpee WODs, Overhead Squat WODs, Barbell WODs, For Time WODs, Benchmarks & Tributes WODs, 21-15-9 WODs
"Jeremy" Video Demos
Background: "Jeremy" was originally a CrossFit Kids workout (using broomstick for overhead squats). Later this variant by the same name was posted on the CrossFit main site, using a weighted barbell for overhead squats. It was the workout of the day for Friday, July 25, 2008 (080725).
"Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6, 2006. To Jeremy's parents, Kelly and Jeremy, the entire CrossFit family offers our deepest sorrow."
"Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6, 2006. To Jeremy's parents, Kelly and Jeremy, the entire CrossFit family offers our deepest sorrow."
