- 4 Rounds For Time
- 800 meter Run
- 40 Pull-Ups
- 70 Push-Ups
He is survived by his wife, Katie Van Aalst, his daughters Kaylie and Ava, and a posthumous son, Hugh Jared.
The "Jared" Hero WOD was first posted on crossfit.com as the workout of the day for Thursday, August 9, 2012 (120809).