“IOQ 2019 WODs #5 & #6”
2019 International Online Qualifier WOD #5 & #6
- Workout 5
- 21-15-9 Reps for Time
- Thrusters (95/65 lb)
- Calorie Row
- Burpee Over Rower
- *If not completed within 12 minutes, continue to workout 6.
- Workout 6
- With the remaining time of 15:00, establish:
- 1 rep max Clean-and-Jerk
About the wod
The CrossFit Filthy 150, Wodapalooza, and the CrossFit Atlas Games announced the creation of the International Online Qualifier to serve as a single online qualifier where athletes compete to earn entry to all three events. The top athletes of the online qualifiers compete at the three events to then earn a spot at the CrossFit Games.
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