Home/WODs/Competitions/IOQ 2019 WOD #4
No Ads (Upgrade)

“IOQ 2019 WOD #4”

verified

2019 International Online Qualifier WOD #4

780 26
  • For Time
  • 150 Wall Ball Shots (20/14 lb)
  • 75 Toes-to-Bars
  • Time Cap: 20 minutes

Partition the work as needed. Perform in any order until completion of total work.

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo
Background: The International Online Qualifier workout #4 - a sprint couplet - was the fourth workout announced for the 2019 International Online Qualifier.

The CrossFit Filthy 150, Wodapalooza, and the CrossFit Atlas Games announced the creation of the International Online Qualifier to serve as a single online qualifier where athletes compete to earn entry to all three events. The top athletes of the online qualifiers compete at the three events to then earn a spot at the CrossFit Games.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!