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by Luke Downing

“Inglorious Bastardos”

Coach Creation WOD

3.0K 102
  • For Time
  • 10-9-8-7-6-5-4-3-2-1 reps of:
  • Burpees
  • 10 meter Farmer's Walk (2x50/35 kg) after each set

After completing the 10 burpees, athlete will perform the 10 meters farmer’s carry. Burpees drop by 1 repetition every round while the farmer’s carry remains at 10 meters.


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