“IBI Championship 20.3”
"Heavy Hitters," 2020 Invictus Boston Invitational Championship WOD #3
- For Time
- 7 Cleans (185/105 lb)
- 5 Cleans (225/125 lb)
- 3 Cleans (275/155 lb)
Score is the time on the clock when the 15 reps are completed.
About the wod
Background: “Heavy Hitters” (IBI Championship 21.3) is the last of 3 total WODS for the 2020 Invictus Boston Invitational Championship competition.
The competition was hosted at Rackhouse Fitness (Woburn, MA, USA) on July 25, 2020 for the purpose of showing what a gym can do when we include everyone and excluded no one. All proceeds and money raised from the competition were used to support The Black Lives Matter movement.