CrossFit Albuquerque Hero WOD
- AMRAP (in a team of 3) in 30 minutes
- 30 Squat Cleans (95/75 lb)
- 30 Pull-Ups
- 800 meter Run (together)
On a 30-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.
Score is the total number of rounds and repetitions completed before the 30-minute clock stops.