Home/WODs/Coach Creations/(Home)WORK #32
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by Heather Black

“(Home)WORK #32”

Coach Creation WOD

2.4K 203
  • 8 rounds
  • 8 squats
  • 8 reverse lunge, left
  • 8 reverse lunge, right
  • 8 tricep dips
  • 8 v-ups
  • 8 push ups
  • 8 wipers
  • 8 burpees

(Home)WORK can be done anywhere with little or no equipment.

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!


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